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Yoga Workshop: Flexibility for the non-Flexible
Developing flexibility is a habit that requires perseverance and patience. In this workshop you will learn to improve your flexibility and develop functional mobility throughout your body through practical and simple exercises.
This workshop is designed for beginners but if you have an intermediate or advanced level, you will learn very useful mobility exercises.
- 🧘🏽♀️ Instructor: Luisa Fernanda Jaimes
- 🗓️ Date: Saturday May 25, 2024
- ⏱️ Time: 10:00 to 11:30 am
- 🏟️ Capacity: 12 people
- 🏷️ Cost: $30,000 COP (Members have a 50% discount)