Blog
Yoga Sessions
Yoga is a comprehensive practice that allows you to improve strength, elasticity and stability on a physical and mental level and of course complements your climbing practice 🧗
###🧘🏽♀️ Instructor
Luisa Fernanda Jaimes has more than 17 years practicing Yoga, 8 years of experience as an instructor, 7 years of accompaniment in prenatal yoga and is a guest teacher for teacher training for the International Yoga Yoghismo Association.
She has more than 200 hours accredited in:
- Hatha Yoga
- Asthanga Vinyasa Yoga
- Meditative Yoga
- Yoga for Health
About the sessions
- ⏱️ Schedule: Wednesdays 6:30-7:30 am and 6:00-7:00 pm
- ⏱️ Duration: Each session lasts 1 hour
- 🏟️ Capacity: 10 people per session
- 🏷️ Cost: $30,000 COP (Members have a 50% discount)
Suitable for all levels!
Benefits
Additionally, for the month of March all our members (1, 3 month memberships) have access to a complimentary class. All our members can also access yoga sessions with a 50% discount.